Essays Arena

It is often said that " Health is Wealth " and it is an undeniable fact that for a healthy body, we stand in need of some kind of physical exercise. Sports and games play a very significant role in our lives. Only healthy body can have a healthy mind and we cannot help admitting that games are as important as studies we should always try to strike a balance between our hours of work and play. There are many who participate in various kinds of games but there are millions who enjoy seeing them playing. Games don't play only provide us opportunities for various forms of physical exercises but also give us moments of leisure and pleasure. They keep us fit and fine and fill us with a competitive spirit. We remain physically and mentally alert and active and our energies are put to constructive use. Games form on important part of the extracurricular activities during our academic life. School and college are the training grounds for the outstanding athletes ...

There are so many out door and indoor games such as cricket, football, volley ball, badminton, ludo, Karate and kabaddi etc. But Hocket is the game which is our national game and Pakistan has proud winning so many Gold cups and introducing many famous players like Sami Ullah, Kalim Ullah, Akhtar Rasool. Shahnaz Sherwani, Monawaruz Zaman etc. Hockey is the common game in Pakistan even a child plays the game since his childhood. Being myself very much interested in the game I never miss to see hocket match. Last Week final match between Karachi White and Karachi Green was played. I was much eager to see the match, because of there were some test players in the both team. At 4:30 P.M, the match started. The players of both the teams attacked to secure goal, but the goalkeeper of both the team were very alert and experienced and they did not allow any player to attach from "D". Thus 35 minutes passed and first half passed without any goal. After ten minutes star...

Human beings are by nature possessive. We want to possess as much education and wealth,etc. as possible. But can one be happy if one does not have good health ? So health is the most important thing that a a being can possess. Hence the proverb Health is Wealth. No one will be able to work without sound and healthy body and mind. Everyone desires to be free from disease and disability. Handicapped persons such as deaf,dumb or blind cannot live an independent life no matter how ell trained they are. Sympathy from others merely creates an inferiority complex. How can we be healthy? One has to eat the right food at the right time.The food should be taken in limited amounts. It should be free from salt, sugar chilli or chloestrol. The next pahse is good exercies.Playing Games,Jogging,Swimming,Boxing types of self defense are the common exercises practiced by Singaporeans. The exercises for children commence in school. School Children are being taught physical education as a su...