Importance of Games and Sports Essay
It is often said that " Health is Wealth " and it is an undeniable fact that for a healthy body, we stand in need of some kind of physical exercise. Sports and games play a very significant role in our lives. Only healthy body can have a healthy mind and we cannot help admitting that games are as important as studies we should always try to strike a balance between our hours of work and play. There are many who participate in various kinds of games but there are millions who enjoy seeing them playing. Games don't play only provide us opportunities for various forms of physical exercises but also give us moments of leisure and pleasure. They keep us fit and fine and fill us with a competitive spirit. We remain physically and mentally alert and active and our energies are put to constructive use. Games form on important part of the extracurricular activities during our academic life. School and college are the training grounds for the outstanding athletes